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	<title>Comments on: Is The Perfect Pushup For Real?</title>
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	<link>http://www.explodeyourworkout.com/20080213_is-the-perfect-pushup-for-real/</link>
	<description>Getting Fit And Staying Fit Is A Journey, Not A Destination</description>
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	<item>
		<title>By: Legend</title>
		<link>http://www.explodeyourworkout.com/20080213_is-the-perfect-pushup-for-real/comment-page-1/#comment-2337</link>
		<dc:creator>Legend</dc:creator>
		<pubDate>Thu, 14 Oct 2010 11:47:29 +0000</pubDate>
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		<description>What position should i use the perfect pushup to just focus mainly on my chest?  How should position my hands? Also is there anything extra anyone to could tell me to focus on my chest with the perfect pushup?</description>
		<content:encoded><![CDATA[<p>What position should i use the perfect pushup to just focus mainly on my chest?  How should position my hands? Also is there anything extra anyone to could tell me to focus on my chest with the perfect pushup?</p>
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		<title>By: P90X, Day 1 &#8211; Chest &#38; Back &#124; The Average Joe Fitness</title>
		<link>http://www.explodeyourworkout.com/20080213_is-the-perfect-pushup-for-real/comment-page-1/#comment-333</link>
		<dc:creator>P90X, Day 1 &#8211; Chest &#38; Back &#124; The Average Joe Fitness</dc:creator>
		<pubDate>Fri, 10 Jul 2009 02:27:49 +0000</pubDate>
		<guid isPermaLink="false">http://www.explodeyourworkout.com/blog/2008/02/13/is-the-perfect-pushup-for-real/#comment-333</guid>
		<description>[...] Tony Horton recommends using for the pushup exercises are pushup bars. As I&#8217;ve said before, I&#8217;m a huge fan of the Perfect Pushup. Instead of using the static pushup bars illustrated, I substituted the rotating Perfect Pushup.   [...]</description>
		<content:encoded><![CDATA[<p>[…] Tony Horton recommends using for the pushup exercises are pushup bars. As I’ve said before, I’m a huge fan of the Perfect Pushup. Instead of using the static pushup bars illustrated, I substituted the rotating Perfect Pushup.   […]</p>
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		<title>By: LeeAnne</title>
		<link>http://www.explodeyourworkout.com/20080213_is-the-perfect-pushup-for-real/comment-page-1/#comment-248</link>
		<dc:creator>LeeAnne</dc:creator>
		<pubDate>Wed, 25 Mar 2009 23:54:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.explodeyourworkout.com/blog/2008/02/13/is-the-perfect-pushup-for-real/#comment-248</guid>
		<description>Thanks for the great feedback Joe! We&#039;d like to see you join us at http://perfectpushupllc.ning.com/</description>
		<content:encoded><![CDATA[<p>Thanks for the great feedback Joe! We’d like to see you join us at <a href="http://perfectpushupllc.ning.com/" rel="nofollow">http://perfectpushupllc.ning.com/</a></p>
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	<item>
		<title>By: Shane</title>
		<link>http://www.explodeyourworkout.com/20080213_is-the-perfect-pushup-for-real/comment-page-1/#comment-148</link>
		<dc:creator>Shane</dc:creator>
		<pubDate>Thu, 16 Oct 2008 16:51:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.explodeyourworkout.com/blog/2008/02/13/is-the-perfect-pushup-for-real/#comment-148</guid>
		<description>Hello My name is Shane and i would say I am not the biggest in body strenght and size  but by using the perfect pushup it has really helped me gain muscle and build strenghth but most of all confidence.
 
                                Thanks and God Bless</description>
		<content:encoded><![CDATA[<p>Hello My name is Shane and i would say I am not the biggest in body strenght and size  but by using the perfect pushup it has really helped me gain muscle and build strenghth but most of all confidence.</p>
<p>                                Thanks and God Bless</p>
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