P90X Day 8, A Return To Chest and Back

Last week saw my intro­duc­tion to the P90X pro­gram with the Chest and Back work­out. Again this week, this work­out beat me up. I got nau­seous about half way through again, but I stuck it out, and now about a half hour later, I feel great. Unlike last week, I was able to get through the warmups with­out get­ting winded. That’s a small, notice­able improvement.

Tomor­row is Ply­o­met­rics, which I couldn’t fin­ish last week.

**UPDATED 7/19/2009**
I’ve started another round of P90X. Make sure to check out the lat­est updates on my P90X chal­lenge

• P90X, Days 57 – 63, Week 9
• First Day Of P90X In The Books
• P90X, Day 92 – X Stretch
• P90X, Day 91 – Chest and Back
• P90X, Day 79 – Plyometrics
• P90X, Day 72 – Plyometrics
• P90X, Day 71 – Chest and Back
• P90X, High Expectations