Monthly Archives: October 2009

P90X, Day 84 — Core Synergistics

Posted on October 31, 2009 by The Average Joe

Choco­late has to be one of my biggest weak­nesses. I’ve always had a sweet tooth and choco­late can quickly get me into trou­ble. Core Syn­er­gis­tics was the work­out du jour Con­tinue read­ing →

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P90X, Day 83 — Legs and Back

Posted on October 30, 2009 by The Average Joe

Legs & Back work­out today. Con­tinue read­ing →

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P90X, Day 82 — Yoga X

Posted on October 29, 2009 by The Average Joe

Yoga X is a bit dif­fer­ent too. It seems like my mind is clearer as well after I’m fin­ished. Con­tinue read­ing →

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P90X, Day 81 — Back and Biceps

Posted on October 28, 2009 by The Average Joe

Back and Biceps just blasts my arms and as I’m writ­ing this my arms are still a bit sore. Con­tinue read­ing →

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P90X, Day 80 — Rest Day

Posted on October 27, 2009 by The Average Joe

This is prob­a­bly the busiest time of the year where I work, but most days I’m able to get my morn­ing work­out in. Con­tinue read­ing →

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P90X, Day 79 — Plyometrics

Posted on October 26, 2009 by The Average Joe

Ply­o­met­rics is still a chal­lenge, but one that I wel­come every week. I don’t cringe when I put the disc in any­more, but that doesn’t mean it’s got­ten any eas­ier. Con­tinue read­ing →

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