I have a love/hate relationship with the Legs & Back workout routine. I loathe leg exercises; always have and most likely always will. I hate this routine when I put the disc in. There is that nudging in the back of my mind saying that it’s ok if i skip it this week.
I hate this workout during the routine. Right off the bat, the balance lunges are a killer for me. That nudging comes back saying that it’s ok to stop early. I still hate this workout after it finshes with the sore legs that I have as a result.
However, about a half hour to an hour after the workout the soreness starts to wear off and I start to feel great. I get that burst of energy I get with the other P90X exercises (the difference being I get burst about a half hour into the routine) and I love this routine. I’m happy that I put in the effort and that I didn’t give into that nudging to skip a workout routine that i don’t really like.
Now, I bet my legs are going to be sore tomorrow (and I have a 9:00 am tee time) but I will love this routine until next week when it is time to do it all over again.
This is a great workout. For those that have difficulty with leg exercises, or hate them like me, this will feel a bit tougher. Also let me say that P90X over all is a difficult workout regimen, so when I say one them is tough, that is in comparison to the other P90X routines.
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