P90X, Day 8 — A Return To Chest and Back

Like I said last week, The Chest and Back work­out is one of my favorites out of all of the P90X rou­tines. But just because I like it by no means makes it easy. I’ve seen it where peo­ple like cer­tain work­outs because they can do it with ease and dis­like those that are chal­leng­ing. One of the many things I’ve learned with P90X and Tony Horton’s instruc­tion is that some of these exer­cises take time. When I first started I could barely do two decline pushups.

This one is tough, but I still like it. One of the mod­i­fi­ca­tions I make, and I’ll speak more of the mod­i­fi­ca­tions in P90X later, is that I use the Per­fect Pushup. I’ve said numer­ous times how I’m a fan of it. I feel that a lot of the gains I’ve made in the strength of my fore­arms alone is due to the com­bi­na­tion of the Per­fect Pushup and P90X.

Tomor­row is Ply­o­met­rics. This one is a chal­lenge, it kills me every time. For some rea­son, with doing P90X, you look for­ward to vol­un­tar­ily get­ting beat up on a daily basis.

Related Posts:

• P90X, Day 71 – Chest and Back
• P90X, Day 91 – Chest and Back
• P90X, Days 57 – 63, Week 9
• P90X Day 8, A Return To Chest and Back
• First Day Of P90X In The Books
• P90X One On One, Chest, Back, and Balls
• Wow, just wow.
• P90X, Day 92 – X Stretch