The Average Joe Fitness

Today was a return to the Shoul­ders and Arms rou­tine. This is a great rou­tine that focuses on the shoul­ders, biceps and tri­ceps. If you don’t feel it with this one your not work­ing hard enough. I know that’s cliche, but it def­i­nitely applies here.

The Bowflex Select­tech Dumb­bells are def­i­nitely worth look­ing into for the rou­tines such as the Shoul­ders and Arms work­out. Most of us don’t have the room, or money, to get every dumb­bell from 5lbs. and up. They have a sturdy con­struc­tion and feel solid in your hands. For the begin­ners, the Select­tech Dumb­bells may not be nec­es­sary, but as you con­tinue on it’ll be worth­while to make the invest­ment and upgrade.

Related Posts:

• P90X, Day 92 – X Stretch
• P90X, Day 73 – Shoul­ders and Arms & Day 74 – Yoga X
• P90X, Days 57 – 63, Week 9
• P90X, Day 3 – Shoul­ders and Arms
• Fin­ished Recov­er­ing From The First Week Of P90X
• P90X, Day 91 – Chest and Back
• P90X, Day 90 – Yoga X
• P90X, Day 89 – Core Synergistics