P90X, Day 11 — Rest Day

P90X Extreme Home WorkoutSome­times life and work will do every­thing they can to get in the way of your work­out. That’s exactly what hap­pened today. Due to some com­mit­ments at work, I had to be in much ear­lier than nor­mal, so that meant I had to take a rest from P90X today and put Yoga X on hold. For­tu­nately, I have the abil­ity to make sure morn­ings like this are at a minimum.

But, one of the things I love about P90X is the fact that it’s cus­tomiz­able. So I’ll take my rest day today and I’ll move Yoga X to Sun­day in place of the Rest Day/X Stretch that is on the cal­en­dar. So, I’ll check back in tomor­row after my sec­ond go-round with Legs and Back.

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This entry was posted in Exercise, Fitness, P90X, Routine, Workout and tagged Legs and Back, P90X, Rest Day, Yoga X. Bookmark the permalink.

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