The Average Joe Fitness

I’m back baby! While the past few weeks with the fam­ily have been great and I wouldn’t have missed that time for the world, it does feel great to be back on with a top notch work­out. There’s noth­ing like a work­out rou­tine that can kick your ass and make you feel like a mil­lion bucks at the same time.

Chest and Back is prob­a­bly my favorite of all the P90X work­outs. The pace of the exer­cises is method­i­cal and the rou­tine just works you. It works you to the point that the first few times through I got nau­seous at the halfway point. I’ve been over the nau­sea for a while now, but for those just start­ing out and feel­ing that, you’re not the only one that it’s hap­pened to, but be sure to pace yourself.

I’ve always been a fan of push-ups and I got the Per­fect Pushup a few years ago as a gift. I use that with this work­out instead of the push-up bars that Tony and crew uses in the video. The Per­fect Pushup has a solid con­struc­tion and I really haven’t expe­ri­enced any kind of roll with the wide fly push-up exer­cise that Tony warns about.

Related Posts:

• P90X, Day 8 – A Return To Chest and Back
• P90X, Day 91 – Chest and Back
• P90X, Days 57 – 63, Week 9
• P90X Day 8, A Return To Chest and Back
• First Day Of P90X In The Books
• P90X, Day 92 – X Stretch
• P90X, Day 90 – Yoga X
• P90X, Day 89 – Core Synergistics