The Average Joe Fitness

Ply­o­met­rics, a work­out that I used to dread. It took time and a lot of work but I no longer dread it. Ply­o­met­rics was never part of my exer­cise rou­tine before last year. That’s why it kicked my ass to the extent that it did for a while. It was hard to keep with it, but it’s now pay­ing off.

Ply­o­met­rics still works me, it’s still a chal­lenge and prob­a­bly always will be. But, I’ve come to accept it. There’s noth­ing like a good chal­lenge to keep you com­ing back for more.

Related Posts:

• P90X, Day 92 – X Stretch
• P90X, Day 79 – Plyometrics
• P90X, High Expectations
• P90X, Days 64 – 70, Week 10
• P90X, Days 57 – 63, Week 9
• P90X, Days 43 – 49, Week 7
• P90X, Days 36 – 42, Week 6
• P90X, Day 30 – Back to Plyometrics