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P90X, Day 77 — Core Synergistics

P90X Core SynergisticsOut of all of the work­outs in my first week back, I felt Core Syn­er­gis­tics the most. It worked me hard and knocked the wind out of me again. But I think that’s one of the rea­sons why I like this rou­tine over Kenpo X and do it instead. I adjusted to Kenpo X very quickly and after a while it wasn’t a challenge.

Fit­bomb rec­om­mend using light weights with it and I will try Kenpo X with them. But since Core Syn­er­gis­tics is such a chal­lenge I’m dri­ven to put that disc in every week. I enjoy a good chal­lenge and for sure this is one for me.

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