The Average Joe Fitness

Out of all of the work­outs in my first week back, I felt Core Syn­er­gis­tics the most. It worked me hard and knocked the wind out of me again. But I think that’s one of the rea­sons why I like this rou­tine over Kenpo X and do it instead. I adjusted to Kenpo X very quickly and after a while it wasn’t a challenge.

Fit­bomb rec­om­mend using light weights with it and I will try Kenpo X with them. But since Core Syn­er­gis­tics is such a chal­lenge I’m dri­ven to put that disc in every week. I enjoy a good chal­lenge and for sure this is one for me.

Related Posts:

• P90X, Day 89 – Core Synergistics
• P90X, Day 86 – Core Synergistics
• P90X, Day 84 – Core Synergistics
• P90X, Days 64 – 70, Week 10
• P90X, Days 57 – 63, Week 9
• P90X, Days 50 – 56, Week 8
• P90X, Days 43 – 49, Week 7
• P90X, Day 34 – A Return to Core Synergistics