P90X, Day 79 — Plyometrics

Ply­o­met­rics today, what more is there to say? Actu­ally I don’t have much to write about today’s work­out. Ply­o­met­rics is still a chal­lenge, but one that I wel­come every week. I don’t cringe when I put the disc in any­more, but that doesn’t mean it’s got­ten any easier.

On a very cool note, P90X blog­ger Fit­bomb actu­ally got to talk with Pam “the Blam” of P90X fame, includ­ing Ploymetrics.

Related Posts:

• P90X, Day 92 – X Stretch
• P90X, Day 72 – Plyometrics
• P90X, High Expectations
• P90X, Days 64 – 70, Week 10
• P90X, Days 57 – 63, Week 9
• P90X, Days 43 – 49, Week 7
• P90X, Days 36 – 42, Week 6
• P90X, Day 30 – Back to Plyometrics