P90X, Day 82 — Yoga X

There’s noth­ing like Yoga X in the morn­ing. It gives me such a huge burst of energy that just seems to last the whole day. Soon after start­ing the work­out the grog­gi­ness and tired­ness is gone. One of the rea­sons I like work­ing out in the morn­ing is the energy that is a result.

Yoga X is a bit dif­fer­ent too. It seems like my mind is clearer as well after I’m fin­ished. Yoga X also has a great spot on the P90X rou­tine lineup com­ing after chest, arm, shoul­der rou­tines and Ply­o­met­rics. If your feel­ing stiff and sore after those this work­out will help get rid of it.

Related Posts:

• P90X, Day 90 – Yoga X
• P90X, Day 85 – Yoga X
• P90X, Day 73 – Shoul­ders and Arms & Day 74 – Yoga X
• P90X, Days 64 – 70, Week 10
• P90X, Days 57 – 63, Week 9
• P90X, Days 50 – 56, Week 8
• P90X, Days 43 – 49, Week 7
• P90X, Days 36 – 42, Week 6