P90X, Day 89 — Core Synergistics

Posted on November 5, 2009 by The Average Joe

P90X Core SynergisticsCore Syn­er­gis­tics 3 times in 6 days. My torso is feel­ing it, but I lov­ing the inten­sity of this routine.

I have the wind knocked out me each time about half way through, but I feel great at the end.

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