Loading ...Popular Posts
- First Day Of P90X In The Books
- P90X, Days 15 - 21, Week 3
- How To Do Abdominal Exercises on Bowflex
- P90X, Days 57 - 63, Week 9
- Is The Perfect Pushup For Real?
- Bowflex Products: The Pros and Cons
- P90X, Days 64 - 70, Week 10
- P90X, Days 31, 32, & 33 - Back & Biceps, X Stretch, Legs & Back
- Ultra Mega Gold
- Syntha-6
- P90X, Days 36 - 42, Week 6
My P90X Challenge
- P90X, Day 92 — X Stretch — 11.8
- P90X, Day 91 — Chest and Back — 11.7
- P90X, Day 90 — Yoga X — 11.6
- P90X, Day 89 — Core Synergistics — 11.5
- P90X, Day 88 — X Stretch — 11.4
- P90X, Day 87 — Kenpo X — 11.3
- P90X, Day 86 — Core Synergistics — 11.2
- P90X, Day 85 — Yoga X — 11.1
- P90X, Day 84 — Core Synergistics — 10.31
- P90X, Day 83 — Legs and Back — 10.30
- P90X, Day 82 — Yoga X — 10.29
- P90X, Day 81 — Back and Biceps — 10.28
- P90X, Day 80 — Rest Day — 10.27
- P90X, Day 79 — Plyometrics — 10.26
- P90X, Day 78 — Chest, Shoulders, and Triceps — 10.25
Sites I Like
Author Archives: The Average Joe
P90X, Day 83 — Legs and Back
Legs & Back workout today. Continue reading
P90X, Day 82 — Yoga X
Yoga X is a bit different too. It seems like my mind is clearer as well after I’m finished. Continue reading
P90X, Day 81 — Back and Biceps
Back and Biceps just blasts my arms and as I’m writing this my arms are still a bit sore. Continue reading
P90X, Day 80 — Rest Day
This is probably the busiest time of the year where I work, but most days I’m able to get my morning workout in. Continue reading
P90X, Day 79 — Plyometrics
Plyometrics is still a challenge, but one that I welcome every week. I don’t cringe when I put the disc in anymore, but that doesn’t mean it’s gotten any easier. Continue reading
P90X, Day 78 — Chest, Shoulders, and Triceps
Just like Chest and Back, the Chest, Shoulders and Triceps workout is one of my favorites. Continue reading
P90X, Day 77 — Core Synergistics
Out of all of the workouts in my first week back, I felt Core Synergistics the most. It worked me hard and knocked the wind out of me again. Continue reading
P90X, Day 75 — Legs and Back and Day 76 — X Stretch
No matter how many times I do the Legs and Back routine, I know I’m going to keep this love/hate relationship with it. Continue reading
P90X, Day 73 — Shoulders and Arms & Day 74 — Yoga X
Shoulders and Arms is a straightforward workout focusing on your shoulder, biceps and triceps. There’s nothing fancy here, just you, a chair and a set of dumbbells. Yoga X has a great place in the P90X routine. Continue reading
Posted in P90X, Popular, Routine, Workout
Tagged Forgetting Sarah Marshall, P90X, Shoulders and Arms, Yoga X
Leave a comment