Syntha-6

BSN’s Syntha-6 is my choice for an evening pro­tein sup­ple­ment. In all of the reviews I’ve read about it, every­one seems to agree that Syntha-6 tastes great. It’s true, the taste is phe­nom­e­nal and it mixes very well. I take it in the evening due to its for­mu­la­tion of long digest­ing pro­teins to help keep the metab­o­lism going through the night. It offers me a nice boost of energy in the morn­ing, feel bet­ter dur­ing my morn­ing work­out, helped curb my appetite, and has assisted me trim body fat.

One of the biggest ben­e­fits I’ve seen with it is the decrease in crav­ings. I found that with hav­ing din­ner around 6:00 — 7:00 in the evening, I would get crav­ings to snack around 9:00 — 10:00 at night. Snack­ing at that time of night, just before bed was sab­o­tag­ing my fit­ness goals. I take Sythna-6 around 8:00 — 8:30 in the evening and it keeps me sat­is­fied at night. It elim­i­nates the crav­ings and snack­ing.



Since adding Syntha-6, I real­ized gains in lean mus­cle and strength, and a decline in body fat. I’ve been using it in con­junc­tion with Opti­mum Nutrition’s 100% Whey Gold Stan­dard as my post-workout protein.

With BSN’s Syntha-6 as part of my diet, there has been no rapid increase in size but rather a build in lean mus­cle mass. If you are look­ing for a quick increase in mus­cle mass, this is not the prod­uct for you.

Here is some infor­ma­tion on BSN’s Syntha-6:

Syntha-6, BSN’s sus­tained release pro­tein sup­ple­ment, is designed with fast, medium and slow absorb­ing pro­teins. The pur­pose of this is to sus­tain amino acid lev­els over a long inter­val, while repair­ing dam­aged mus­cle and increas­ing pro­tein syn­the­sis. BSN’s blend con­sists of ultra-filtered whey pro­tein con­cen­trate, Micel­lar alpha and beta case-ins, micro-filtered WPI, egg albu­men, clacium caseinate, and milk pro­tein con­cen­trate. For those who are seek­ing a pro­tein sup­ple­ment with­out a lot of extra calo­ries in the form of fat and car­bo­hy­drates, this is it. With­out those extras, this prod­uct deliv­ers sus­tained pro­tein deliv­ery and pro­motes opti­mal rates of pro­tein sythe­sis. Syntha-6 con­tains no cre­a­tine, aspar­tame or stim­u­lates. It is great for those who are look­ing for some­thing to help with weight man­age­ment, nutri­tion, and mus­cle support.

How it Works

Syntha-6 is for­mu­lated with short, medium, and long digest­ing pro­teins, basi­cally giv­ing your metab­o­lism a jump start and steady energy through­out the day, and will help dur­ing and after your workouts.

Short digest­ing whey pro­teins help with energy dur­ing your work­out and recov­ery after.
Medium digest­ing whey pro­teins are a bal­ance between the short and long absorb­ing pro­teins.
Long digest­ing whey pro­teins help keep your metab­o­lism run­ning at a steady rate.

BSN Syntha-6 Results

1. Assists in recov­ery, espe­cially when com­bined with
2. Helps fend off fatigue when work­ing out
3. Keep your metab­o­lism run­ning steady
4. Curbs crav­ings