The Average Joe Fitness

I have been using GNC’s Mul­ti­vi­t­a­mins reg­u­larly for almost 15 years. GNC’s Ultra Mega Gold is high in antiox­i­dant vit­a­mins like C & E. By tak­ing this con­sis­tently I’ve seen improve­ment in my immune sys­tem. Free rad­i­cal pro­duc­tion is part of nor­mal meta­bolic func­tion. Free rad­i­cals have poten­tial dam­ag­ing prop­er­ties and under nor­mal cir­cum­stances the body is able han­dle this. With exer­cise and intense work­outs, the pro­duc­tion of free rad­i­cals increases dra­mat­i­cally. The antiox­i­dants present in Ultra Mega Gold help pre­vent against post work­out free rad­i­cal dam­age to mus­cle. GNC’s Ultra Mega Gold is high in B vit­a­mins which aid in energy pro­duc­tion and metabolism.

It is rec­om­mended that men use the With­out Iron for­mula. Here are some details on iron’s affects on the body. As I’ve said, this is some­thing I use and I have rec­om­mended it to friends and fam­ily. How­ever, it’s always safe to con­sult with your doc­tor before adding nutri­tional sup­ple­ments to your diet.

I’ve found arti­cles here, here and here about the ben­e­fits of reg­u­larly tak­ing a multivitamin.

Nutrient-dense mul­ti­vi­t­a­min, min­eral and antiox­i­dant for­mula designed to support:

Here are some ben­e­fits of GNC’s Ultra Mega Gold:

• Energy Production
• Heart Health
• Eye Health
• Healthy Digestion

Timed Release

Go for the gold with GNC’s most potent mul­ti­ple vit­a­min. Ultra Mega Gold is sci­en­tif­i­cally designed and com­bines impor­tant ingre­di­ents essen­tial to main­tain­ing good health. Just two timed-release caplets pro­vide impor­tant vit­a­mins, min­er­als, enzymes and antioxidants.

Energy Pro­duc­tion & Metabolism

• Fea­tures 100 mg of B-vitamins that are essen­tial for car­bo­hy­drate metab­o­lism and energy production.*
• Min­er­als play an impor­tant role in main­tain­ing health and are involved in key processes in the body includ­ing metabolism.*

Heart & Eye Health

• Includes lycopene and B-vitamins such as folic acid, B6 and B12 that are impor­tant for main­tain­ing car­dio­vas­cu­lar health.*
• Pro­vides lutein, an impor­tant carotenoid, that sup­ports eye health.*

Antiox­i­dant Protection

• Offers pro­tec­tion from harm­ful free rad­i­cals that can destroy healthy cells and pro­mote the cell aging process.*
• Com­bines antiox­i­dant vit­a­mins C and E with alpha-lipoic acid, tocotrienol com­plex, green tea and lycopene.

Healthy Diges­tion

Enzymes such as pro­tease, lipase and amy­lase facil­i­tate nor­mal diges­tion by break­ing food down into sim­pler com­pounds so the body can use the food’s nutrients.*

* These state­ments have not been eval­u­ated by the Food and Drug Admin­is­tra­tion. This prod­uct is not intended to diag­nose, treat, cure, or pre­vent any disease.