The Average Joe Fitness

Opti­mum Nutri­tion’s 100% Whey Gold Stan­dard is my post–work­out pro­tein of choice. As I’ve dis­cussed before, I like to work­out in the morn­ing. I follow-up my work­out with this and a bowl of oatmeal.

It mixes very well and has a good taste, while it’s not a rich as some of the oth­ers on the mar­ket. The Dou­ble Rich Choco­late is my favorite fla­vor and tastes very good after a hard work­out ses­sion. I’m a firm believer in defin­ing your own work­out goals and doing the research to find rou­tines and nutri­tional items to help those goals. Not all work­out rou­tines allow you tai­lor to your needs and goals, and the same goes for sup­ple­ments. My goals are not to “get huge” and put on sub­stan­tial amounts of mus­cle. My goals are to get leaner and stronger, while los­ing excess weight I’ve put on recently. I feel that Opti­mum Nutri­tion’s 100% Whey has been a con­tribut­ing fac­tor in attain­ing those goals. I’ve added mus­cle while not adding it to an excess level.

Opti­mum Nutri­tion’s 100% Whey Gold Stan­dard is a pro­tein sup­ple­ment that I would rec­om­mend. As always, check with your doc­tor before adding a pro­tein sup­ple­ment to your diet.

Here is some infor­ma­tion on 100% Whey Gold Standard:

Whey Pro­tein Iso­lates As The Pri­mary Pro­tein Source!

Opti­mum Nutri­tion has raised the bar by which all peo­ple just why pro­tein sup­ple­ments. Opti­mum Nutri­tion’s 100% Gold Stan­dard, the 3rd gen­er­a­tion of Opti­mum Nutri­tion’s 100 Whey Pro­tein, raises the bar again. For the past 3 years, this pro­tein sup­ple­ment has won the Sup­ple­ment of the year award and the Pro­tein pow­der of the year award.

Like its pre­de­ces­sors, Opti­mum Nutri­tion 100% Whey Gold Stan­dard con­tains Opti­mum Nutri­tion’s exclu­sive, pro­pri­etary blend of…

• Micro­fil­tered Whey Pro­tein Isolates
• Ion-Exchange Whey Pro­tein Isolates
• Ultra­fil­tered Whey Pro­tein Concentrate
• HydroWhey Hydrolyzed Whey Peptides

To give you more of what you want (pure, unadul­ter­ated whey pro­tein) with less of what you don’t (fat, sat­u­rated fat, cho­les­terol, lac­tose, and other car­bo­hy­drates) with every serv­ing. This whey pro­tein sup­ple­ment is no excep­tion. In fact, ON 100% Whey Gold Stan­dard is bet­ter than ever! Here’s why:

1. ON 100% Whey Gold Stan­dard pro­vides more whey pro­tein iso­lates, the purest and most expen­sive source of whey protein.
2. Higher pro­tein per­cent­age. Opti­mum Nutri­tion’s 100% Whey Gold Stan­dard has always been a leader in this respect. Now with 24 grams of pro­tein in just slightly over one-ounce serv­ing, it’s nearly 79% pro­tein by weight!
3. Opti­mum Nutri­tion has included more HydroWhey strate­gi­cally hydrolyzed, low mol­e­c­u­lar weight whey pep­tides to make 100% Whey Gold Stan­dard even faster acting!e
4. ON’s 100% Whey Gold Stan­dard now con­tains lac­tase and Amino­gen diges­tive enzymes to fur­ther enhance absorp­tion and make this prod­uct even more friendly to lac­tose intol­er­ant individuals.
5. ON’s 100% Whey Gold Stan­dard is instan­tized to mix eas­ily and com­pletely with just a few twirls of a spoon.
6. Every serv­ing sup­plies even more low, mod­er­ate, and high mol­e­c­u­lar weight, bio­log­i­cally active whey pro­tein microfrac­tions includ­ing Alpha-lactalbumin, Gly­co­macropep­tides, Beta-lactoglobulin, Immunoglob­u­lin G (IgG), Lacto­fer­rin, lac­toper­ox­i­dase, and var­i­ous growth factors.
7. Over 4 grams of glu­t­a­mine and glu­t­a­mine pre­cur­sors as well as 5 grams of BCAAs (leucine, isoleucine, and valine) in each scoop!