P90X, Day 91 — Chest and Back

Posted on November 7, 2009 by The Average Joe

P90X Chest and Back

P90X Chest and Back

My next round of P90X starts today and it’s back to on of my favorite work­outs, Chest and Back. It’s just push ups fol­lowed by pull ups fol­lowed by more push ups and then repeat.

It’s been a good while since I’ve got­ten nau­seous dur­ing this work­out. And I know this hasn’t hap­pened to just me since I’ve read other’s posts about their first expe­ri­ences with the Chest and Back work­out and that two com­mon searches that bring peo­ple here are P90X first day nau­seous and P90X Chest and Back nauseous.

Don’t get me wrong. It’s not like I want to get sick while work­ing out. I was just think­ing back to the first few times I did this work­out. At the half way mark every time the nau­sea would kick in.

Here’s some start­ing stats (and end­ing stats for the round I fin­ished yesterday):

Weight: 229 lbs
Waist: 38″

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P90X, Day 90 — Yoga X

Posted on November 6, 2009 by The Average Joe

P90X Yoga XAnd it’s Yoga X that will wrap up this round of P90X.

This round of P90X has been great. I may not have lost all of the weight that I wanted, but that by no means makes this any less suc­cess­ful. I still lost a good amount of weight, to the tune of 20 pounds. I also reviewed my work­out sheets from Day 1 to Day 90 and I see a notice­able increase in both reps and weight used for exercises.

I feel much stronger too and I’m not stop­ping here. I still have more weight to lose and I bet I can con­tinue to get stronger and more fit.

Since I took some time off a few weeks back, I’m not going go take time off now. I’m start­ing the next round tomor­row with day 91. See you then!

Posted in Featured, P90X, Routine, Workout, Yoga | Tagged P90X, Yoga X | 6 Comments

P90X, Day 89 — Core Synergistics

Posted on November 5, 2009 by The Average Joe

P90X Core SynergisticsCore Syn­er­gis­tics 3 times in 6 days. My torso is feel­ing it, but I lov­ing the inten­sity of this routine.

I have the wind knocked out me each time about half way through, but I feel great at the end.

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P90X, Day 88 — X Stretch

Posted on November 4, 2009 by The Average Joe

P90X X Stretch

X Stretch rou­tine today. I’m enjoy­ing the recov­ery week and gear­ing up for the start of the next round of P90X next week. Bring It!

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P90X, Day 87 — Kenpo X

Posted on November 3, 2009 by The Average Joe

P90X Kenpo XIt’s been a while since I’ve done Kenpo X since I’ve been doing Core Syn­er­gis­tics in it’s place.

It felt good to do this work­out again. It’s still now where near one of my favorites and not as intense as the other rou­tines, but a change of pace is always good.

I enjoyed that change of pace this morning.

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P90X, Day 86 — Core Synergistics

Posted on November 2, 2009 by The Average Joe

It feels like I just did this work­out. That’s right, I did. Core Syn­er­gis­tics on Sat­ur­day and right back at it again today.

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